Here are some areas we can help you in
We provide diverse interactive training solutions, workshops, and engaging speaking engagements to promote awareness on a broad spectrum of mental health and wellbeing subjects.
Bespoke and customised training and workshops
Our bespoke training and workshops for mental health and workplace wellbeing are tailored to...
Speaking Engagements
Through our customised speaking engagements, we address mental health, workplace wellbeing, and...
Mental Health Champion Training
Promoting mental health Champions is vital for combating stigma and fostering awareness in workplaces...
Consultancy
Elevate your organisation's well-being with our bespoke Workplace Wellbeing Consultancy....
About Training
with Runa
I joined the mental health and workplace wellbeing space on a short contract many years ago. Truth be told I didn’t have any intention to stay. However, during that time, I experienced a breakdown of my mental health. I used to be the type of person that thought these things could never happen to me, can to other people but never to me.... And of course, it does happen to me. In that moment it hit me how vulnerable I was and how fallible as a human being too and that it can happen to any one of us. That entire experience became a game changer for me, and this is all very much a "personal" professional journey for me now.
If I can help at least one person from everything I do then as far as I am concerned I have earnt my bread!!
What people are saying
We invite you to hear what people are saying about our training and consultancy on mental health and workplace wellbeing. Discover how our expert guidance and tailored programs have positively impacted organisations by enhancing employee wellbeing, productivity, and creating supportive work environments. Read the testimonials from our satisfied clients and learn how we can help your workplace thrive.
“It has been great working with Runa at the RSPCA. She has delivered training to managers on how to manage their own and their team's mental health at work, and has also helped us build a bespoke training course for our frontline officers. Runa has been incredibly helpful, supportive, and attentive, and has also helped us recognise issues that we can focus on to improve our workplace wellbeing via structured, honest, and open feedback conversations.”
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Ben Strangwood
RSPCA
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Get in Touch Below
If you're pondering your well-being strategy or intrigued by any of our services, do reach out. Let's collaborate to explore your needs, work through your requirements and find a way forward together.
Our goal is to support employers so that they are equipped to support someone in crisis like I had been.